My personal philosophy forms a guiding principle for behaviour and the way I live my life. I am influenced by Stoicism, Buddhism and the Epicureans. I believe it's important for women to have a personal philosophy, because it's far too easy to be consumed by what others think. "Today is the day you start turning over every single physical and mental trait, every fancy and folly, every ideological belief in your mind, prodding a finger at it to check for the firmness of truth." - New Methods
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We decide what information is most important to us at that particular moment and understand that context is key when choosing how we absorb
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... The entire media industry, and in particular magazines, have for hundreds of years done extensive harm to our self-worth. They create false and misleading
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We discard our obsession with self and seek a more humble mode by remembering our insignificance but also our tiny power. We seek an
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We have so much to say after years of silence. When we find communion with others on our vibration it can be easy to
philosophy
Congrats! You have now completed Part I - Understanding of my book, New Methods for Women. By now, you should have a richer knowledge of yourself and how some systems of oppression work. We are now onto Part II where you will learn how to process information. PART II -
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... Divide and Conquer has been one of the most basic strategies to keep women disunited in their plight. While it can be easy to
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We are naturally intuitive. Our innate understanding is stronger than we think. We have a protectionary power to pick up on subtle cues and
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... Existing as a human can be emotionally painful and we find ourselves practicing numbing behaviors in order to self-soothe in the face of our
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We understand that in their most simplistic terms, there are three attachment styles: secure, anxious and avoidant, which can determine our behavior towards others.
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... Self-loathing is the disease of the modern woman and we must find compassion in ourselves and our own experiences. We know that doing the
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We commit to understanding what drives our emotions, knowing that some are reflexes to our past traumas and some are cavewoman responses to survive
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We give ourselves permission to be ever-evolving. As humans, we are living, breathing organisms that are constantly in motion, and the work has to