PART I - Understanding

PART I - Understanding

New Methods for Women is the result of over a decade of self-experimentation. It is my personal philosophy on how to maintain my truth and equanimity. The book contains 49 essays of ideas, practices, and reflections. Each essay begins with a statement—an affirmation, if you will. I urge you to read each one aloud. Record yourself reading them. If you’d like, send me a copy of your recording by email—or simply listen back privately to yourself.

You have a voice, and I can’t wait to hear it.

PART I - UNDERSTANDING

The journey usually begins with a bubbling dissatisfaction. A longing and a seeking for something, but you’re not sure what. You want something external to ‘fix’ you. It doesn’t really matter if it’s a partner, a baby, a career or a drug, because the outcome you want is the same. Despite this intense desire to search outside yourself for comfort, the foundation for New Methods is to look within.


Read the full essay and 48 other lessons for how to take control of your life in my book New Methods For Women. Already got your copy? Gift it to the woman in your life who you want to see win.

Can't wait for your book to arrive? Listen to my personal narration of the audiobook instantly!

The paperback version of my book is out June 5th 2025, featuring two brand new essays! Pre Order here!

Missed the previous affirmations? You can read them all here for free. Have a great weekend!

Stack Members can watch video replays of all New Methods Discussions here.