New Method 14 | Choose Your Healer
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend!
Take a deep breathe in...and say it with me...
We understand that no personal growth can be achieved without a teacher. Knowledge is passed down from experienced humans to learning humans, and as infinite learners, we seek wisdom from others. Healing is not linear or singular, so we choose a roster of support, from physical to mental and from spiritual to playful. All forms of guidance that can help us on our journey. While we seek out the sages, we remember that no one person is our guru and we strive to maintain a sense of autonomy and faculty of mind. While the healing process will open some wounds and at times be painful, it should not destroy us beyond repair. We seek healers who center us, lift us up and make us stronger.
Actions
- Curate Your Healing Squad: Book a mix of sessions—like therapy, acupuncture, or sound baths—at boutique studios or wellness hubs in the city.
- Be Your Own Guru: While exploring healers, like an astrologer or hypnotherapist, remember to trust your instincts over blind faith.
- Vibe Check Your Healer: Choose guides who make you feel energised and empowered—if it feels off or draining, don’t book a second session.
Read the full essay and 48 other lessons for how to take control of your life in my book New Methods For Women. Already got your copy? Gift it to the woman in your life who you want to see win.
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The paperback version of my book is out June 5th 2025, featuring two brand new essays! Pre Order here!
Missed the previous affirmations? You can read them all here for free. Have a great weekend!
